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Austino's updates, tips, and other surprises about sensuality, spirituality, tantra, and bliss to help you experience life more fully from your heart and soul!
Monday, December 13, 2010
Monday, December 6, 2010
Monday, November 22, 2010
Huffington Post Tantra Series
"...Where Slow Food seeks to "defend biodiversity", Slow Sex might stand for "sexual diversity". This could be interpreted as being welcoming of all sexual orientations, as well as being supportive of moving beyond the basic missionary, or better yet, beyond the bedroom itself...."
Full Article - Slow Food, Slow Blog... Slow Sex?
Monday, November 15, 2010
Monday, November 8, 2010
What Is Integrity?
If someone asks for a commitment, and you don't really want to commit or aren't sure, don't commit. That include small gestures, like calling someone on the phone.
How to Rebuild Your Integrity
How to Rebuild Your Integrity
Monday, November 1, 2010
Facebook Posts and My Dinner Menu
Some say they don't like facebook. Why? "Because I do not want to know what my friend eat for dinner."
Well, for me. When I post what I eat onto facebook, it is not just what I eat. It is the entire experience of eating.
I give thanks for what I eat. I am grateful to be able to buy food, good quality food, from farmers and producers who spend their days to produce something for our enjoyment. I love to shop and pick something I truly enjoy. To cook it just how I like it! To anticipate the taste. To savor amazing flavors, and to give thanks again.
So here goes! Trader Joes Gouda, aged one year. So so so yummy. Sweeeeet fricken corn on the cob!!!! The hairs on the back of my neck are standing up! Snap! SNAP peas. They have sound!!! Fresh grilled lemony salmon. This is bliss!! BLISS... bliss for me to feel it, to touch it, to see it, to smell it, and taste it. I am alive!!!
Breathe with me. Feel it with me. Taste it with me. Enjoy life with me.
I'm being mindful. Tantra-full!
Namaste
Well, for me. When I post what I eat onto facebook, it is not just what I eat. It is the entire experience of eating.
I give thanks for what I eat. I am grateful to be able to buy food, good quality food, from farmers and producers who spend their days to produce something for our enjoyment. I love to shop and pick something I truly enjoy. To cook it just how I like it! To anticipate the taste. To savor amazing flavors, and to give thanks again.
So here goes! Trader Joes Gouda, aged one year. So so so yummy. Sweeeeet fricken corn on the cob!!!! The hairs on the back of my neck are standing up! Snap! SNAP peas. They have sound!!! Fresh grilled lemony salmon. This is bliss!! BLISS... bliss for me to feel it, to touch it, to see it, to smell it, and taste it. I am alive!!!
Breathe with me. Feel it with me. Taste it with me. Enjoy life with me.
I'm being mindful. Tantra-full!
Namaste
Monday, October 25, 2010
New Links On My Favorite Links Page
I just added 3 new links to my website..
CMG - California Men's Gatherings
CMEN - California Men Enjoying Naturism/Nudism
Naked Guys Community Events
Click Here to Check them Out
CMG - California Men's Gatherings
CMEN - California Men Enjoying Naturism/Nudism
Naked Guys Community Events
Click Here to Check them Out
Monday, October 11, 2010
Monday, October 4, 2010
Monday, September 27, 2010
Friday, September 24, 2010
Monday, September 20, 2010
Friday, September 17, 2010
Monday, September 13, 2010
Monday, September 6, 2010
Monday, August 30, 2010
Monday, August 23, 2010
More Chocolate?
Amalfi Bar,
The Amalfi coast of Southwest Italy inspired the bright citrus notes in this chocolate bar, where winding roads are draped by the heady scent of lemon trees.
Blood Orange Caramel Bar,
Our new generation of caramel filled bars will have you swooning at first bite. 70% cacao dark chocolate surrounds the molten, soft caramel center. The sweet blood orange puree juxtaposed to bitter aperitif Campari® and tart hibiscus will captivate your palate.
Black Salt Caramel Bar,
If you are a newcomer to the addictive combination of salt + chocolate, this bar is a must-try. Black Hawaiian salt or Hiwa Kai is a blend of sea salt and volcanic charcoal. The salt is harvested naturally in ocean pools that have formed from past volcanic eruptions.
Cherry Rooibos Bar,
Experience the health benefits of both red tea and chocolate in one candy bar! This African rooibos tea is a special blend from our friends at Argo Tea in Chicago, IL. Argo makes their tea by combining dried tea leaves with cherries, hibiscus and vanilla. Soft, bites of Michigan cherries...
I have got to try these, ASAP!!! Sorry the photos are not very clear but you get the idea.
Monday, August 16, 2010
Tantra Training
I am sure the workshop is great and I highly recommend the book. You can purchase it through my website in the "shop"
Monday, August 9, 2010
OH MY, Watch This!!!
You are meant to have an amazing life!
You are meant to have everything you love and desire. Your work is meant to be exciting, and you are meant to accomplish all the things you would love to accomplish. Your relationships with your family and friends are meant to be filled with happiness. You are meant to have all the money you need to live a full, wonderful life. You are meant to be living your dreams - all of them!
To create anything, to change anything, all it takes is just one thing...
THE POWER.
The Secret - The Power - The Video - The Book
You are meant to have everything you love and desire. Your work is meant to be exciting, and you are meant to accomplish all the things you would love to accomplish. Your relationships with your family and friends are meant to be filled with happiness. You are meant to have all the money you need to live a full, wonderful life. You are meant to be living your dreams - all of them!
To create anything, to change anything, all it takes is just one thing...
THE POWER.
The Secret - The Power - The Video - The Book
Monday, August 2, 2010
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